Have you noticed many of the articles and ads on the Internet and in magazines hype the notion that meditation is the answer for many of our medical problems? This seems to be standard practice and belief in the “medical community”, but it has no basis in reality and in fact is very dangerous to your health, and especially to your emotional, mental and spiritual health.
This is one of the umpteenth hypes for meditation that I’ve seen in recent weeks and months. This one is for supposedly lowering your blood pressure….
I found this video series very useful and informative. Before I was saved and baptized in the Holy Spirit, I had practiced meditation, but afterwards, the Holy Spirit warned me away from this dangerous practice and instead, lead me into the prayer life and communing with the Lord, which always brings beneficial health and spiritual results and well being.